普拉村村民尼玛扎堆在父亲去世后决定完成父亲的遗愿,带着叔叔去拉萨和神山冈仁波齐朝圣。时正马年,正好是神山冈仁波齐百年一遇的本命年,小村里很多人都希望加入尼玛扎堆的朝圣队伍。这支队伍里有即将临盆的孕妇、家徒四壁的屠夫、自幼残疾的少年,每个人都有着不同的故事也怀揣着各自的希望。为了去冈仁波齐,这支十一人的队伍踏上了历时一年,长达2000多里的朝圣之路......Docu-drama follows the journey of a group of Tibetans on a pilgrimage to Lasa, the holy capital of Tibet. The journey covers 1,200 km on foot, in a continuous repetition of prostrating one's self on the ground. Over 10 months, we see the simplicity of human relationships and the nature of family, suffering, and resolve.